Fibroid Free! Tonic Tips

[Eshe Riviears]

Hello Sistah Becoming Fibroid Free!,

Want to remain or clear Fibroids?

Follow these tips.....

1. Stay out of the "Drive-throughs". Most of this food has excess estrogens and Women with Fibroids draw Estrogen from every possible source..adding "xenoestrogens" from hormones in meats, eggs, dairy and non-organic foods should be your first line of defense.

2. Remove Soy from your diet. Plant sources of Estrogen are known as "Phyto-estrogens". Plus, most Soy, unless specifically stated are Genetically modified, 2 things that you don't need..

3. Eat Organically. Non-Organic food also contain "Xeno-estrogens" from the sprays put on the food that are petro-chemicals, waste from oil, taken from the ground and used with chemicals to stick to the plants, cheap and effective...but, not appetizing..

4. Reduce Stress. You can take all of the Roots and Barks in the world, but if you hate your job or your husband or if you kids get on your last nerve...you need to change that to change your body.
Your body reacts to the dominating thoughts that you feed it..and if you are continually saying, "He makes me sick!" Your body will respond in kind. Your emotions reflect your World and your Life. More on this..

5. Come to The Fibroid Free! Support Network at Tuesdays at 9pm. Call [phone] code 42692
Also you can find us on Blog Talk Radio-


6. Pray, Meditate and Journal Daily. Once you get in the habit, yo...