At the start of 2008 I declared that this was the year I'd learn to TREAT MY BODY AS A TEMPLE. As a first step in that direction I left a relationship that brought me lots of pain, chaos and stress. I let go, and turned to my Higher Power. I still have love for this person but I have decided to place him in God's care and focus on my own healing because it truly does take two to tango. Second step, I went to all the various doctors and got various results. They were all clean bills of health until I got my gyn results: a fibroid, cysts, and low grade cell abnormality. I was stunned, and scared. I cried a lot and felt powerless. I turned to prayer again. Now is the third step, which is learning how to heal myself. I meditate and pray first thing in the morning, and I've cut out certain toxic foods from my diet. I joined this social network and I intend to head to Atlanta for the womb wellness conference. In addition I have been practicing yoga for almost a year and a half and I intend to take a teacher training course. I've also been listening to Eshe's teleconference recordings, and each one gives me tools, food for thought & most importantly hope. I keep hearing that it's important to consume greens of all kinds, and to eat fruits and organic food and to eat locally grown food. that's where I've been stumped. I am single and sometimes I feel unmotivated to cook just for myself, and also it's a whole new way of cooking. So anyone who has ideas or a simple, delicious recipe to share please do. Oh two days ago as part of treating my body as a temple, I treated myself to a one hour therapeutic massage., and then received a 1/2 hour ionic foot bath. Very luxurious and though feelings of guilt surfaced about the money I told myself I AM WORTH IT! Finall.y I have started a journal specifically devoted to my womb's recovery. I write down test dates, and results, my goals, loving things I do for my body, etc. My womb feels loved. She is slowly regaining trust in me.
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